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Caring for Your Braces – Quick Tips From a Trusted Dentist

Finally, you have decided to get braces to correct your overbite problem. You think of it not only as an investment in aesthetics. More than that, you are actually building your confidence.

But as with other investments, you need to be patient and wait before you reap the rewards. For braces, that can take a sizeable time, depending on a few factors. One such factor, according to a trusted cosmetic dentist, is how you take care of your braces.

Simply put, the more time and effort you invest toward caring for your braces, the fewer hassles you will face down the line. In fact, properly caring for your braces will save you time in terms of unscheduled visits to the dental clinic.

Here are a few quick tips that you should learn and master once your braces have been installed.

Dental hygiene

With or without braces, dental hygiene is something that you should take seriously.

However, once your braces have been installed, you have to double up your efforts in keeping your teeth and gums clean through regular brushing and flossing.

One major adjustment that you will need to make is to use a brush with softer bristles. These toothbrushes will help prevent unnecessary damage to the brackets and wires of your braces.

Make it a habit to floss your teeth after each meal. For one, this will help remove food debris that may have been stuck in the brackets. Second, this will help remove any food debris stuck in between your teeth. Make sure that you floss your teeth gently, taking great care of areas near the wires.


Another critical area where you have to make some adjustments in your diet. As much as possible, you will need to avoid hard, chewy, and sticky foods.

Chewy and sticky food like gums and caramel can get stuck on your teeth, and the brackets and wires of your braces. Hard and crunchy foods like candies and popcorn can also get trapped between the wires and brackets, or worse, make these snap off from your teeth.

Another key area that is related to diet is your habits. Specifically, if you have a tendency to bite your nails or other objects, you should start curbing that as you can inadvertently snap off the brackets of your braces.


If you play sports, especially those where there is a high risk of facial or head contact, you should highly consider investing in a sturdy mouthguard to protect both your braces and teeth.Otherwise, you risk getting your braces becoming loose, or worse, your teeth being knocked off.

Although there are mouthguards that can be readily purchased in your local sports store, consider getting a custom piece from your dentist for a better fit.


Emergencies can and do happen when you least expect them. Even if you do a stellar job of taking care of and maintaining your braces, there will still be a possibility that you will face emergencies.

With braces, the main issue that you have to watch out for are the brackets and wires becoming loose. The best course of action here is to visit your dentist as soon as possible.

If you cannot go to your dentist immediately, you can temporarily reattach the brackets with orthodontic wax. You can also use the orthodontic wax to prevent the wires from scraping against your lips or cheeks.

For other emergencies, be sure to immediately contact your dentist.

Taking good care of your braces (and your teeth and gums) is a small price to pay for the benefits that you will get once your treatment plan has been completed.

The small changes that you make today will pay big dividends tomorrow. Plus, the more you take good care of your braces, the less likely you will face issues related to it. This means fewer unscheduled visits to the dental clinic, and even staying on the timeline mapped out by your dentist.